Rainbow Kids

Sunday | July 16 | 1-3pm

An invitation for kids to explore yoga in a fun, dynamic, and age-appropriate way! Our time together will include yoga poses and movement activities, breathwork and meditation, mindful games, interactive learning opportunities, and creative self-expression.  We will sing, dance, move, and breathe through the colours of the rainbow as we learn about the seven chakras. Guided by the spirit of co-creation and the intention of holding space that is safe, welcoming, and engaging for all, we will share offerings of self-understanding, empowering children to shine. Each child will go home with a crystal and completed art project to remember their experience. 

Cost: $40; Pre-reg by Wednesday July 12 - $30 (+GST)

Teacher’s Bio:
Led by Emma Basky and Prem Sevak. Emma is a holistic educator focusing on children’s yoga, play and movement, and social-emotional learning. Using a trauma-informed approach, she supports children in building the skills and confidence to deeply understand and express themselves. Emma has over 15 years of experience learning alongside children in various environments and modalities and is a Registered Children’s Yoga Teacher. Prem Sevak Kaur comes from a lineage of yogis and has been practicing, studying, and teaching yoga for over 15 years. She is a fun, playful, intuitive, and heart-centered KRI Kundalini yoga teacher, currently pursuing Level 2 certification. As a dedicated mother of two children, she is passionate about teaching yogic principles to the next generation.