Saturday | December 9 | 1 - 4 pm

EMBRACING, TRANSFORMING and RELEASING FEAR

with Jacqueline

In this three hour workshop we will draw on the combined wisdom of Kundalini Yoga technology, Qi Gong practices, Five Element acupuncture theory, and psychotherapeutic practices to:

• Greet Fear with the spirit of curiosity and gentle awareness.

• Transform Fear by acknowledging its true purpose, and drawing it out of the shadows.

• Release Fear from the body, calm the mind, and create the space for love to rush in.

• This workshop is a deeply embodied experience. Come prepared to breathe, move, dance, chant and meditate.

Cost: $50 early bird $60 the day of Add GST to all prices

Teacher Bio: 

Jacqueline is a KRI certified Kundalini Yoga teacher, a life-long learner, mother,   therapist and a friend.  Her approach is holistic in nature and weaves together her life experience with her training in body centred practices, clinical counselling, coaching and Five Element acupuncture.  Jacqueline’s heart-centred presence serves as a gentle invitation to step into life fully, to feel completely and to awaken to the beauty that is inherent in every one of us.