yogi youth

7 Class Series for preteens 8-12 yrs

Every Thursday 3:30pm starting Oct 3 to Nov. 14

In this seven class series children learn time honoured tools to help them self-regulate, relax, and reach their highest potential. These classes will incorporate Kundalini Yoga postures, exercises, breathwork, singing/chanting, and meditation. They will provide a fun and uplifting space that will inspire leadership and self-confidence

FREE OPEN HOUSE Thursday Sept 26 3:30 to 4:30pm

Cost: for 7 class series $105 + tax

Teacher Bio:

Daya Sundri Kaur is a Level 1 KRI Certified Kundalini Yoga Teacher and a regular teacher at Yoga West. She is also a certified Y.O.G.A. for Youth teacher, having received training and certification from Krishna Kaur Khalsa in 2018. She has a background working in Mental Health, she’s a happy wife and mother of a nine year old daughter. She is passionate about uplifting youth by teaching them tools to thrive and reach their full potential.