October 17 | thursday | 7-9 pm
November 14 | thursday | 7-9 pm
December 15 | sunday | 6-8pm

FULL MOON MEDITATION the "HEALING RING OF TANTRA"

Join Hari Singh for an EVENING of GONG and MANTRA MEDITATION

Lite Kundalini Yoga Warm Ups & Pranayam (31 minutes)

Five Gong Extended Healing Gong Bath (31 minutes) - The mantra for this meditation is The Sound of the Gong. As you listen to the Gong's sound, it will penetrate every cell and fiber of your body. Feel yourself the ride the sound current into the Infinite itself. This meditation clears the nerve-endings and makes you very sensitive to the motions of prana to the effects of sound. The parasympathetic nervous system is ruled by sound, it is easily damaged and weakened by drugs and poor health. To regenerate the parasympathetic system, nothing is more powerful than the Sound of the Gong. 

The Healing Ring of Tantra (31 minutes) - Let us gather together at this powerful time to practice the “HEALING RING OF TANTRA” - generating and directing tremendous amounts of Love Healing Energy within, to the community and beyond.  The “HEALING RING OF TANTRA” is used to generate and direct tremendous healing energy towards any person: a member of the circle, someone at a far distance, or someone located in the centre of the circle. 

Both MEN and WOMEN are WELCOME for this SPECIAL MEDITATION.

Cost: $25 +tax (Yoga West passes accepted)