Ong Kar Kaur has been doing Kundalini Yoga since she was born, as both her parents are Kundalini Yoga Teachers. She has felt drawn by her soul to continue living the practice, attending the Miri Piri Academy in India as a youth. She began teaching after her graduation from Teacher Training in 2002. Ong Kar finds that Kundalini Yoga is uplifting, helps her to strengthen her nervous system, and experience joy on a daily level.

“Inside you there is a soul which obeys no boundary and no limit. It is as pure and bright as God.”